Week 25 Day 1 Run Commute 5k

Walked to work whilst it was pretty close and slightly spitting with rain, then ran home when it was very close and a lot warmer. Still feeling the effects of the summer cold.

Week 24 Day 1 Run Commute 5k

Very windy and imminent threat of heavy rain plus I’ve come down with (yet another) summer cold. Great! But quite pleased with the run.

Weight is down ½lb since last time…

Sunday Woolwich 31.6k Part 2

So after my fenix 3 decided to finish the first bit for me – I suppose it thought that drinking wine wasn’t approriate behaviour – this was the second part back home.

Rueil-Malmaison 4.5k

After walking 12.2km today according to my Apple Watch, I went out for a run before dinner. Nice route finishing alongside the Seine.