Damn! Making good time when my left calf muscle went (over-compensating from a sore right knee after the weekend).
Walked to work whilst it was pretty close and slightly spitting with rain, then ran home when it was very close and a lot warmer. Still feeling the effects of the summer cold.
Very windy and imminent threat of heavy rain plus I’ve come down with (yet another) summer cold. Great! But quite pleased with the run.
Weight is down ½lb since last time…
After walking 10km today, this was a run commute home; after the thunderstorm it was very humid too.
So after my fenix 3 decided to finish the first bit for me – I suppose it thought that drinking wine wasn’t approriate behaviour – this was the second part back home.
Went for a little cycle ride ending this part at Zizzi Canary Wharf for a bottle of wine and some Prosecco…
Very windy and cold – it’s June, FFS! – but a good time this evening.
Weight is up ½kg, or 1lb since the end of April.
After a long week on my feet and a walk to work, this was my run commute home. Felt OK too.
After walking 12.2km today according to my Apple Watch, I went out for a run before dinner. Nice route finishing alongside the Seine.
Back in the UK and only my first run commute this month, sadly.